When the weather starts to really warm up in Kelowna, one of my favourite things to do is to get a giant scoop ice cream, from the shop across City Park, and wander alongside the lake. I like to tell myself that the calories don’t count when paired with a walk. At any rate, like […]
To me, spring and summer time in Kelowna is simply not complete without shopping the local markets. As such, in response to a few requests, I am sharing my list of spring summer markets to visit, within Kelowna and a few nearby towns, and key points of what you need to know. I have also […]
Those who know me, know that I have a hard time passing up a road trip. Those who really know me, know that health and wellness has played a large role in my upbringing. Which is really no accident as to why one of my favourite local getaways involve Sparkling Hill Resort. On that note, […]
Based on a recipe from the Minimalist Baker blog (by Dana Shultz) these carrot banana apple muffins were originally gluten free, so very few alterations were made in that regard. Favourite Takeaways: As per a road trip to Vancouver, I am confirming that these muffins travel very well. More importantly, they pair wonderfully with a favourite […]